Ariel Hall

Ariel Hall joined the Dragonfly team as a group fitness instructor and personal trainer. She's known for her technical precision in coaching — form cues, movement corrections, and the attention to detail that prevents injuries before they happen.

Her personal training clients tend to be people with specific goals: losing a set amount of weight, training for a race, recovering from an injury, or returning to fitness after years away. Ariel builds programs around the goal, not the other way around.

In group classes, Ariel watches the room constantly. She spots form issues from across the floor and corrects them without breaking the flow of the class — a skill that takes years to develop.