Michelle Allen

Michelle Allen has been part of the Dragonfly community since the early days. She teaches cycling and TRX classes and works with personal training clients across a range of goals — from weight loss to athletic performance to post-injury return to fitness.

What members say about Michelle most often: she makes hard work feel fun. Her classes are intense, but you're too busy enjoying the energy to notice until you're off the bike and realize you just gave everything you had.

Michelle specializes in helping people who feel like they're not athletic — showing them that fitness isn't about what you look like walking in, it's about what you're willing to put into the room.